Mudras, Mantras, & Miracles is a 2 hour workshop to learn about the origin of Mudras and practice the Mantra Meditations that correspond to each hand gesture.

A mudra is simply an intentional hand posture. Mudra’s etymology suggests that the word means “seal, “mark” or “gesture.”

Mudras create a seal that help direct subtle energy through your vibrational field.

Mantras are a powerful meditation technique to amplify intentional frequencies through the mind, body, & soul.

The word mantra can be broken down into two parts: “man,” which means mind, and “tra,” which means transport or vehicle. In other words, a mantra is a means of attaining transcendence of the mind.

This class will begin with a dharma talk on the origin, intention, translation, & demonstration of each mudra.

Next we will practice the mudras, accompanied to mantra meditation.

We will conclude practice with a shavasana.

This workshop begins at 7:00PM EST

Workshop is donation based. ~ $22 suggested ~

Register here.

Donations accepted at PayPal: greenheartdharma@gmail.com or VENMO: julie-bloomx3

Join us for a yin yoga class for sciatica. We will explore the nature of sciatica & practice postures to relieve sciatic nerve pain. The sciatic nerve is the largest nerve in the body. The nerve branches from your lower back through your hips and buttocks and down each leg.

Class begins at 730pm EST.

Class is donation based. Register here.

Donations accepted at PayPal: greenheartdharma@gmail.com or VENMO: julie-bloomx3

Join us for Clubhouse discussion on the topic of “Insanity Loops”

This is a virtual circle to talk about repetitive narratives that influence our day to day decision making. The clubhouse room is hosted by Jennifer Mary of the Haitian-American Diaries & Aja Mywya of Mywya Tribe.

To join the talk, you must have the Clubhouse app & follow us: @juliebloomx3 @alwayslove @mywya

Discussion begins at 7:00 but feel free to hop in & join anytime <3

Join us for a yin yoga class for the Solar Plexus Chakra. The solar plexus is located upper belly of the diaphragm. We will activate the solar plexus through breath work & postures to open the diaphragm, abdomen, rib cage, & lungs. The solar plexus is the energy center of your personal power, freedom, & authenticity.

Class begins at 730pm EST.

Class is donation based. Register here.

Donations accepted at PayPal: greenheartdharma@gmail.com or VENMO: julie-bloomx3

The upcoming Full Moon is known as the Flower Moon, Corn Planting Moon, Milk Moon, the Vesak Festival Moon and it is indeed a supermoon.

Additionally, this full Moon corresponds to Vesak, also known as Buddha Purnima, a holiday observed by Buddhists across Asia. Sometimes informally called "Buddha's Birthday," it commemorates the birth, enlightenment and death of Gautama Buddha.

It is an honor to gather and share in the special energy of the bright & blossoming Flower Moon.

The intention is to envision and co-create expressions of a Sacred Earth.

We will begin with a light body scan and mantra meditation.
Next we will explore inquiries into the template of a Sacred Earth.

A journal or sketchbook is most welcome here!
After, the floor will be open to share, if you so desire.

Thank you so much for being a visionary and creative in this world. Our collective energy is incredibly remarkable & healing! Let's water our blossoming visions together.

Class begins at 8pm!

Class is donation based. Register here.

Donations accepted at PayPal: greenheartdharma@gmail.com or VENMO: julie-bloomx3

Join us for a yin yoga class for grounding. Grounding is a mindfulness practice that helps us connect with the Earth & return to the present moment.

Class begins at 730pm EST.

Class is donation based. Register here.

Donations accepted at PayPal: greenheartdharma@gmail.com or VENMO: julie-bloomx3

Join us for a Yin Yoga class for the Lower Back & Root Chakra.

In this 75 min session, we will explore the anatomy of the root chakra by stretching the fascial tissues surrounding the sacral, lumbar, pelvis & hips.

Class is donation based. Register here.

Join us for a guided meditation on the Awareness of Conscious BEING.

BEING is meditation technique that utilizes mindfulness, embodiment, & the power of neutralization.

Class is donation based. Register here.

Join us for a loving-kindness meditation centered on the compassion of forgiveness.

We will use mindfulness and heart chakra activation to listen to the wisdom of personal forgiveness.

Class is donation based. Register here.

Let Go & Grow community call! All participants, from all rounds of let go & grow are welcome to join this call.

If you are interested in the program, please reach out for more info. The next group offering will be in November.

Join us for a Full Moon Guided Meditation. We will use mudras to activate all 7 chakras & strengthen the auric field.

Click here to register for Class.

January 20 is Inauguration Day. Join in Meditation for Peace & Loving-Kindness.

Click here to register for Class