Mudras, Mantras, & Miracles is a 2 hour workshop to learn about the origin of Mudras and practice the Mantra Meditations that correspond to each hand gesture.
A mudra is simply an intentional hand posture. Mudra’s etymology suggests that the word means “seal, “mark” or “gesture.”
Mudras create a seal that help direct subtle energy through your vibrational field.
Mantras are a powerful meditation technique to amplify intentional frequencies through the mind, body, & soul.
The word mantra can be broken down into two parts: “man,” which means mind, and “tra,” which means transport or vehicle. In other words, a mantra is a means of attaining transcendence of the mind.
This class will begin with a dharma talk on the origin, intention, translation, & demonstration of each mudra.
Next we will practice the mudras, accompanied to mantra meditation.
We will conclude practice with a shavasana.
This workshop begins at 7:00PM EST
Workshop is donation based. ~ $22 suggested ~
Donations accepted at PayPal: greenheartdharma@gmail.com or VENMO: julie-bloomx3