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Flow Yoga

Weekly Donation Based Flow Yoga on Zoom. Class begins @ 11AM

Click here to register for class.

Yoga for Hips & Hamstrings

Join us for a class to balance, strengthen, & lengthen hips and hamstrings. We will focus on gently releasing tension, while toning muscles.

The Zoom room will be open 15 min before & after class.

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November 3

Yin Yoga

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November 10

Yin Yoga