We currently offer donation based Yin Yoga & Meditation classes Live on Zoom. Check out our calendar for upcoming class & workshop offerings.

You can also explore our Youtube channel for more FREE classes!

Yin Yoga classes are ideal for all levels of experience. Postures are held for 3-5 minutes, guided by meditations, koans and enlightening stories. Yin releases deep fascial tissue, relaxes the nervous system & facilitates inward contemplation.

Private yoga classes are designed to anchor yoga fundamentals into your personal yoga journey. In this offering, you will explore mind-body connection, build physical confidence, & embrace your personal practice.

Private Yoga classes are a great way deepen your relationship to the anatomy, philosophy, & embodiment of yoga.

Karma Yoga is the path of unselfish action. It teaches that a spiritual seeker acts according to dharma, without being attached to the fruits or outcomes. We believe the practice of yoga & meditation can be freely accessed and available to anyone, no matter your experience.

Embodiment is the practice of anchoring your sense perceptions within the body. Embodiment puts us back in touch with the needs & feelings of our human design. Practice of yoga cultivates awareness of the interior physical sensations in tandem with subtle energy and is thus the foundation of embodiment.